Healthcare Workers Deserve Rest Too

You don't have to live with chronic tiredness, low mood, anxiety, lingering health problems and a non-existent work life balance. Your wellbeing is just as important as the patients you care for.

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ZENARI 5 Step Rest Remedy System™

Improve your sleep today

  • Sleep Schedule

    Discover the optimal sleep schedule for YOU.

  • Sleep Environment

    Rebuild a healthy association between your bed and sleep.

  • Stress Management

    Strategies tailored to your individual stressors.

  • Supplementation

    Address deficiencies and ensure the highest quality sleep.

  • Education

    Learn how to take complete control of your sleep habits.

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Improve your sleep today

A 5-Step Approach To Deep Sleep

We understand the challenges of fixing your sleep patterns and achieving truly restorative rest. That's why we've developed a structured approach tailored to enhance every aspect of your sleep habits.

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  • Wake Up Feeling Refreshed

    There's nothing worse than facing a long work day after a poor nights sleep. Our system ensures you are revitalized and wake up on the right side of the bed.

  • Relieve Anxiety, Stress & Depression

    You deserve to feel happy and energized. Treat yourself to deep sleep and relaxation. The quality of your sleep is critical to your physical & mental wellbeing.

  • Create That Much Needed 'Me Time'

    Everyone needs time to decompress and relax. Don't suffer the consequences of working 24/7 with no time to yourself. Create a routine that meets your needs.

  • Enhance Workplace Performance

    You chose a career of helping people for a reason. Ensure you are at your best every day, to provide the highest level of care and support.

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Improve Your Sleep Today

Evidence Based Sleep Strategies

Our system has been designed based on modern developments in sleep research. We do the boring reading, you enjoy the benefits of a good nights sleep (the research would put you to sleep anyway).

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(FAQ) Frequently Asked Questions

What is ZENARI?

ZENARI is wellness company dedicated to helping healthcare workers improve their sleep & avoid burnout. You can learn more about us here.

Who do we help?

We help healthcare workers: doctors, nurses and anyone else involved in the medical field. If you're suffering with sleep deprivation or burnout, you can rely on us for a good nights rest.

What is the Rest Remedy System?™

Our unique 5-step system for improving the quality of your sleep. We came up with this system after careful observation of the challenges faced by healthcare workers. You can read more about our system here.

Where do I start?

Work your way through our 5 step system, covering all bases to ensure revitalising rest. Start with step 1 here.

Our Guarantee

We are so confident in the quality of our sleep solutions, that if you don't see an improvement in the quality of your sleep after 30 days, we will provide you with a full refund. No questions asked.

Improve Your Sleep Today

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